for
Mind, Body & Spirit
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All First Fitness Classes are FREE!
Discount Packages and Specials available
(575) 838-3935
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The 12 Week Positive, Healthy, Active, and Toned Challenge is STARTING!
Date
Time
Event
Thursday, 2/25/2010
5:15 pm
12 Week Health Challenge Q&A Session
Monday
3/1/2010 6:!5 PM
Health Challenge Fitness Testing
Tuesday
3/2/2010 12:15 & 6:15 PM
Health Challenge Fitness Testing
3/1/2010- 5/28/2010
12 Week Health Challenge Time frame
Tame Your LifeTM Wellness Studio, located in Socorro, NM offers the following classes to enhance your quality of life:
Pilates
Private sessions, Matwork and Reformer group classes
Core Essentials
Workouts designed to work the core: abdominals, back and glutes.
Seated Stretch and Tone
Workouts using a seated format, same great workout as standing, great for individuals with knee or back issues.
Fitness Assessment and Planning
Don't know where to start your fitness program? Begin here.
Private Life Coaching Sessions
Find, and maintain, your F.O.C.U.S
Think LightTM Weight Management
A holistic approach to weight management looking at not just what are safe practices but also the emotional attachments to weight.
This information is provided for serious inquiries only and permission is denied to use this data for solicitation purposes.
