Tame Your LifeTM Wellness Studio
(575) 838-3935 , 113 Faulkner, Socorro, NM   
Wellness Coaching
OFFERING CLASSES
for
Mind, Body & Spirit


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All First Fitness Classes are FREE!

Discount Packages and Specials available

(575) 838-3935

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The 12 Week Positive, Healthy, Active, and Toned Challenge is STARTING!

Date Time Event
Thursday, 2/25/2010
5:15 pm 12 Week Health Challenge Q&A Session
Monday
3/1/2010
 6:!5 PM
 Health Challenge Fitness Testing
Tuesday
3/2/2010
 12:15 & 6:15 PM
 Health Challenge Fitness Testing
3/1/2010- 5/28/2010

12 Week Health Challenge Time frame


 Tame Your LifeTM Wellness Studio, located in Socorro, NM offers the following classes to enhance your quality of life:

Pilates

    Private sessions, Matwork and Reformer group classes


Core Essentials

    Workouts designed to work the core: abdominals, back and glutes.


Seated Stretch and Tone

    Workouts using a seated format, same great workout as standing, great for individuals with knee or back issues.


 Fitness Assessment and Planning

    Don't know where to start your fitness program?  Begin here.


Private Life Coaching Sessions

    Find, and maintain, your F.O.C.U.S


Think LightTM Weight Management

    A holistic approach to weight management looking at not just what are safe practices but also the emotional attachments to weight.

 

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